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Hello and welcome to my site! I’m Tina, an Integrative Nutrition Health Coach and I would love to help you meet your health and wellness goals! My approach is more heart-centered; think a gentle nudge rather than a kick in the butt. I don’t believe in strict diets or crazy intense workouts (unless you enjoy that sort of thing!) Well-being is a journey rather than a destination and I want to help you enjoy that path. When you choose to work with me, you’ll be moving toward your optimal heath at your own pace while cultivating more love, joy, and happiness in your life!

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