Balance Out Your Bubbly with Clementines

Support your brain health by adding vitamin B-rich clementines to your holiday cocktails.

April 2019- The dreaded F word

April is a great month to get friendly with fat. Don’t judge a food by its fat grams! FAT. It’s gotten a bad rap for a long time. Remember the days when everything was fat free?  Well that’s when everything was also loaded with sugar!  Something had to make up for the lack of flavor.Continue reading “April 2019- The dreaded F word”