I can’t tell you how many times I’ve gone to the doctor in the past 28 years and had them want to prescribe antidepressants. I…
Low Energy: Is It Just Depression?
Posted in Chronic Illness, Fatigue, and Mental Health
Tag: mental health
Do the cold, dark days of winter make you feel crummy? You’re not alone. About five percent of Americans experience seasonal affective disorder (SAD) each year. Learn how you can manage it so you can find more joy this winter!
Practicing gratitude has many health benefits that are especially beneficial when you’re struggling with your physical or mental health.