Do the cold, dark days of winter make you feel crummy? You’re not alone. About five percent of Americans experience seasonal affective disorder (SAD) each year. Learn how you can manage it so you can find more joy this winter!
Tag: mental health
An Attitude of Gratitude: How Can It Change Your Life? [2021]
Practicing gratitude has many health benefits that are especially beneficial when you’re struggling with your physical or mental health.
To Healthy with Love 