November 2019- When You’re Finding it Hard to be Thankful

Trying to practice gratitude but feel like smashing stuff instead? You need a break! We know we should practice more gratitude in our lives- appreciating waking up to another day, the sunshine, fresh air, a roof over our heads, etc. But what about when your life is feeling like one big ball of yuck and you’reContinue reading “November 2019- When You’re Finding it Hard to be Thankful”

November 2018- How can gratitude change your life?

November is a great month to take inventory of all the things for which you are thankful. Use the power of gratitude to change your life! Many of us may remember back when we were in elementary school and Thanksgiving was coming up. We would inevitably be given the assignment to make a list of things weContinue reading “November 2018- How can gratitude change your life?”