Practicing gratitude has many health benefits that are especially beneficial when you’re struggling with your physical or mental health.
November 2019- When You’re Finding it Hard to be Thankful
Trying to practice gratitude but feel like smashing stuff instead? You need a break! We know we should practice more gratitude in our lives- appreciating waking up to another day, the sunshine, fresh air, a roof over our heads, etc. But what about when your life is feeling like one big ball of yuck and you’re…… Continue reading November 2019- When You’re Finding it Hard to be Thankful