July 2019- Detox yo self!

July is a great month to detox your body. See how you could benefit from a detox! Do you eat clean? Do you even know what that means? Organic fruits, veggies, nuts, seeds, legumes, lean protein, healthy fats…..Yes! These are part of a clean diet, but even if this is the way you typically eat, your body…… Continue reading July 2019- Detox yo self!