Do you ever have times when everything feels overwhelming? And I mean everything. Figuring out what to have for dinner. Feeding your pets. Changing into…
Tag: stress
Getting Over FOMO with Chronic Fatigue
Posted in Fatigue, Mental Health, and Stress
Picture this: Your friends invite you to go out with them this weekend, likely involving loud music, crowded places, and alcohol. As a person with…
Try Yoga for Stress Relief This Holiday Season (updated Feb. 2024)
Posted in Holidays, Physical Health, and Stress
Use yoga to help relieve the stress of the holiday season.
10 minute stress relief? Yes, please!
Posted in Stress
Feeling stressed? Look no further than your furry friend! As you probably already know, stress can wreak havoc on your health and happiness. Many a…